Showing posts with label urut. Show all posts
Showing posts with label urut. Show all posts

Sunday, 1 December 2013

THE IMPORTANCE OF POSTNATAL CARE





The postnatal period – defined here as the first six (6) weeks after birth – is critical to the health and survival of a mother and her newborn. The most vulnerable time for both is during the hours and days after birth. 



Lack of care in this time period may result in death or disability as well as missed opportunities to promote healthy behaviours, affecting women, newborns and children.





Since last century, traditional medicine has been playing a major role in providing healthcare to mankind. Traditional and complementary medicine is getting more popular in our community for the purpose of healing diseases and healthcare.




One of the aim in traditional postnatal care is to prevent postnatal depression or “gila meroyan” in Malay as this complication may arised in the postnatal period. The incidence of postnatal depression (gila meroyan) is low in Malaysia estimated to be at 3.9% due to vast majority of Malaysian women still observed the traditional postnatal beliefs and practices.


The Ministry of Health, Malaysia is promoting a continuum of care which integrates traditional medicine and modern medicine for the purpose of maternal well-being.


Objectives:

  • To promote Malay postnatal care
  • To ensure appropriate care for postnatal mothers
  • To educate and disseminate information about Malay postnatal care
  • To provide safe practices and discourage harmful traditional practices
  • To detect any postnatal complications that need medical intervention.


Saturday, 1 June 2013

BENEFITS OF MASSAGE



BENEFITS OF MASSAGE


  • Improve blood circulation
  • Increased flexibility
  • Release of endorphins 
  • Treatment of migraines and other medical problems




BENEFITS OF PRENATAL MASSAGE



BENEFITS OF PRENATAL MASSAGE


  • Alleviate swelling, including joints
  • Reduce nerve pain that sciatic nerve can be a real sore spot during pregnancy
  • Improve blood circulation
  • Improve sleep
  • Reduce stress


MALAY POSTNATAL THERAPEUTIC TREATMENT


POSTNATAL MASSAGE


Definition
It is a deep tissue and therapeutic body massage.  This massage is conducted by an experience postnatal therapist, confinement lady or masseuse.


Aims
It focuses on restoring the woman's body to its pre-pregnancy condition where it helps to realign body weight to its original distribution, and tones over-stretched areas of skin.  Massage increases circulation which helps with the removal of excess fluids and reduces swelling and speeds the total healing process.





TUNGKU (HOT COMPRESSION)

Definition
It is a form of point massage using heated objects.  




Aims of Tungku (Hot Compression)

  • Reduce pain
  • Reduce muscle spasm
  • Reduce congestions of non-inflammatory origin
  • Stimulates endorphin production and promotes relaxation
  • Stimulates the absorption of cellular debris during healing of injuries
  • Alleviates or relieves stress and prevent health problems
  • Improve bowel movement, promote flatus and defecation.

The tungku besi or the river is first heated, then wrapped with daun mengkudu (morinda citrifolia).  In case if you couldn't find one, you can also use daun sirih (piper betel), pandan leaves or banana leaves and wrapped it inside the cloth for aromatherapy purpose while conducting the tungku session.
Daun mengkudu and daun sirih is known for their therapeutic value.

In general, tungku is normally done during postnatal treatments but generally can be practised on clients of all ages and sex.

TUNGKU BESI, A ball-like iron with a handle




TUNGKU BATU, a sphere-shaped river stone



BENGKUNG (BODY WRAPPING / TUMMY BINDING)


Definition
Bengkung is made of cloth, which will tightly wrapped around the women's waist.


Aims
It provides lower abdominal support and helps realigned the spine to its normal shape.


BENGKUNG BIASA, The normal body wrap





BENGKUNG LILIT JAWA





PARAM, PILIS AND TAPEL

Param
Can be found in the powder form.
Normally, it is applied on to the skin after bath throughout confinement.  Param is applied on the whole body for warming effect especially on the hands and feet.  



Aims

  • To enhance blood circulation and minimize water retention in the body.
  • Helps to soften and rejuvenate the skin.



Pilis
Pilis can be found either in the form of powder or paste.  
Pilis is applied on the forehead to refresh mothers who may find themselves lacking sleep and experiencing heaviness around the eyes.


Aims
  • Relieves from headaches, dizziness and feeling faint.
  • Avoiding high blood pressure.
  • Soothing tired eyes




Tapel
Tapel can be found in powder form and to be applied on to the abdominal area after the massage session.


Aims
  • To tighten and firm up the abdominal area after birth
  • Helps to burn fat
  • Eliminates winds in the body