Saturday, 26 July 2014

Wishing all of my SPA and Postnatal Clients, perbidanan students, friends, colleagues and business associates, a joyous, prosperous and a blessed Hari Raya Aidilfitri. Maaf zahir dan batin everyone.

Do take care of yourself and your loved ones during this festive season, especially if you’re planning to travel long distances. Have a safe journey.

HAPPY HOLIDAYS Dearies!

Warmest Regards,

AWANIS MUSA

+6018 661 4417 / +6014 644 0186

Email: awanis.musa@gmail.com

FB: BidanDesa Networks

FB: Sentuhan BONDA Confinement Services

Blogspot: http://urutauntieyan.blogspot.com/

Blogspot: http://awanismusa.blogspot.com/

Monday, 10 March 2014

Buletin Utama TV3 MH370 Kapten Norudin Abd Majid #PrayForMH370 #doakanM...

Friday, 7 February 2014

KURSUS ASAS TERAPI PERBIDANAN ISLAM 3 HARI (28 FEB 2014 - 2 MAC 2014)

KURSUS ASAS TERAPI PERBIDANAN ISLAM 3 HARI

KURSUS ASAS TERAPI PERBIDANAN ISLAM 3 HARI

(ANJURAN BERSAMA AINAA-AILAA GROUP SDN BHD DAN BIDANDESA NETWORKS)

TARIKH : 28 FEB 2014 HINGGA 2 MAC 2014 (3 HARI)

TEMPAT : NU’ DELLA ACADEMY / MALAYSIAN HOLISTIK SPA

NO.8, JALAN 4/11,

FASA 4 TAMBAHAN 43650 BANDAR BARU BANGI SELANGOR

OBJEKTIF KURSUS
Kursus ini bertujuan untuk memberi pendedahan kepada para peserta / individu tentang ilmu terapi Perbidanan Islam yang digunakan untuk merawat ibu-ibu selepas bersalin bagi memulihkan tubuh badan serta kesejahteraan minda. Melalui kursus ini juga, para peserta / individu diajar secara teori dan praktikal, sekaligus dapat menambah ilmu pengetahuan dan menjana pendapatan tambahan.

KANDUNGAN KURSUS:

PENGENALAN SYARIKAT

ASAS PERBIDANAN ISLAMFUNGSI DAN BIDANG KERJA BIDAN MELAYU

Asal-usul Sejarah Perbidanan
Mengenali Bidan
Fungsi Bidan Melayu
Bidang Kerja Bidan Melayu

TERAPI PERBIDANAN ISLAM

Apakah Amalan Perbidanan Islam?
Mengapa kita perlukan Amalan Perbidanan Islam?
Produk dan Perkhidmatan dalam Perbidanan Islam
Infrastruktur and kebersihan dalam Amalan Perbidanan Islam
Juruterapi dalam Perbidanan Islam

PENJAGAAN RAWATAN SELEPAS BERSALINTEORI URUTAN SELEPAS BERSALIN

Teori
Kebaikan Mengurut
Keperluan Proses Mengurut mengikut Syariah (ISP)
Praktikal dan Demo

BERTUNGKU

Teori
Apa itu bertungku?
Khasiat bertungku
Peralatan bertungku
Keperluan proses bertungku mengikut syariah (ISP)
Praktikal dan Demo

BERTANGAS

Teori
Tangas Basah
Tangas Kering
Praktikal dan Demo

BENGKUNG PERUBATAN (MEDIKAL)

Apa itu bengkung medikal?
Fungsi dan kebaikannya.

PENGENALAN KEPADA PRODUK ISLAM (HALAL) DAN PRODUK PERBIDANAN ISLAM

SELUSUH

Doa Selusuh
Terjemahan Doa Selusuh
Kaedah Rawatan Selusuh
Kaedah Mudah Bersalin

ZIKIR DAN AMALAN MUDAH BAGI TERAPIS PERBIDANAN DAN PESAKIT (PELANGGAN)

PANDUAN PEMILIHAN NAMA ANAK ISLAM

RUJUKAN / BIBLIOGRAF

SOAL JAWAB DAN KHIDMAT RUNDING

KURSUS ASAS PERBIDANAN ISLAM 3 HARI (RM 590)

“First come, first serve basis”
Yuran Penyertaan: RM 590 seorang (termasuk sarapan pagi, minum pagi, makan tengahari, minum petang, makan malam)
Pensijilan daripada Akademi Bertauliah.
Modul dan nota disediakan.
Penempatan / asrama disediakan dengan bayaran RM 25 / hari.
Keutamaan diberikan kepada peserta kursus yang telah membuat pembayaran.
Pembayaran yuran boleh dibuat secara online ke dalam akaun syarikat BIDANDESA NETWORKS, CIMB 1237-0002271-10-7. Sila simpan deposit slip dan email notification kepada saya sebagai bukti pembayaran.

PENDAFTARAN
SILA HUBUNGI: PUAN AWANIS MUSA
BIDANDESA NETWORKS (002258566-T)
HP: 018 661 4417 (Whatsapp)
Email: awanis.musa@gmail.com

Kepada peserta yang berminat, sila berikan nama, alamat, no hp. dan email anda untuk dihubungi.

KURSUS ASAS TERAPI PERBIDANAN ISLAM 3 HARI (28 FEB 2014 - 2 MAC 2014)

KURSUS ASAS PERBIDANAN ISLAM 3 HARI

KURSUS ASAS TERAPI PERBIDANAN ISLAM 3 HARI

(ANJURAN BERSAMA AINAA-AILAA GROUP SDN BHD DAN BIDANDESA NETWORKS)

  TARIKH : 28 FEB 2014 HINGGA 2 MAC 2014 (3 HARI)

  TEMPAT : NU’ DELLA ACADEMY / MALAYSIAN HOLISTIK SPA

NO.8, JALAN 4/11,

FASA 4 TAMBAHAN 43650 BANDAR BARU BANGI SELANGOR

OBJEKTIF KURSUS
Kursus ini bertujuan untuk memberi pendedahan kepada para peserta / individu tentang ilmu terapi Perbidanan Islam yang digunakan untuk merawat ibu-ibu selepas bersalin bagi memulihkan tubuh badan serta kesejahteraan minda.   Melalui kursus ini juga, para peserta / individu diajar secara teori dan praktikal, sekaligus dapat menambah ilmu pengetahuan dan menjana pendapatan tambahan.

KANDUNGAN KURSUS:

PENGENALAN SYARIKAT

ASAS PERBIDANAN ISLAMFUNGSI DAN BIDANG KERJA BIDAN MELAYU

Asal-usul Sejarah Perbidanan

Mengenali Bidan

Fungsi Bidan Melayu

Bidang Kerja Bidan Melayu

TERAPI PERBIDANAN ISLAM

Apakah Amalan Perbidanan Islam?

Mengapa kita perlukan Amalan Perbidanan Islam?

Produk dan Perkhidmatan dalam Perbidanan Islam

Infrastruktur and kebersihan dalam Amalan Perbidanan Islam

Juruterapi dalam Perbidanan Islam

PENJAGAAN RAWATAN SELEPAS BERSALINTEORI URUTAN SELEPAS BERSALIN

Teori

Kebaikan Mengurut

Keperluan Proses Mengurut mengikut Syariah (ISP)

Praktikal dan Demo

BERTUNGKU

Teori

Apa itu bertungku?

Khasiat bertungku

Peralatan bertungku

Keperluan proses bertungku mengikut syariah (ISP)

Praktikal dan Demo

BERTANGAS

Teori

Tangas Basah

Tangas Kering

Praktikal dan Demo

BENGKUNG PERUBATAN (MEDIKAL)

Apa itu bengkung medikal?

Fungsi dan kebaikannya.

PENGENALAN KEPADA PRODUK ISLAM (HALAL) DAN PRODUK PERBIDANAN ISLAM

SELUSUH

Doa Selusuh

Terjemahan Doa Selusuh

Kaedah Rawatan Selusuh

Kaedah Mudah Bersalin

ZIKIR DAN AMALAN MUDAH BAGI TERAPIS PERBIDANAN DAN PESAKIT (PELANGGAN)

PANDUAN PEMILIHAN NAMA ANAK ISLAM

RUJUKAN / BIBLIOGRAF

SOAL JAWAB DAN KHIDMAT RUNDING

KURSUS ASAS PERBIDANAN ISLAM 3 HARI (RM 590)

“First come, first serve basis”

Yuran Penyertaan: RM 590 seorang (termasuk sarapan pagi, minum pagi, makan tengahari, minum petang, makan malam)

Pensijilan daripada Akademi Bertauliah.

Modul dan nota disediakan.

Penempatan / asrama disediakan dengan bayaran RM 25 / hari.

Keutamaan diberikan kepada peserta kursus yang telah membuat pembayaran.

Pembayaran yuran boleh dibuat secara online ke dalam akaun syarikat BIDANDESA NETWORKS, CIMB 1237-0002271-10-7. Sila simpan deposit slip dan email notification kepada saya sebagai bukti pembayaran.

PENDAFTARAN
SILA HUBUNGI: PUAN AWANIS MUSA
BIDANDESA NETWORKS (002258566-T)
HP: 018 661 4417 (Whatsapp)
Email: awanis.musa@gmail.com

Kepada peserta yang berminat, sila berikan nama, alamat, no hp. dan email anda untuk dihubungi.

Friday, 20 December 2013

MASSAGE AND PREGNANCY - PRENATAL MASSAGE

Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Massage and pregnancy has often received ambivalent responses from the health community regarding the safety and purpose of massage during pregnancy. Modern investigation and research is proving that prenatal massage therapy can be a very instrumental ingredient in women’s prenatal care and should be given careful consideration.

Although most massage training institutions teach massage therapy for women who are pregnant, it is best to find a massage therapist who is certified in prenatal massage. The APA does work with some massage therapists who are trained to work with pregnant women, but it is still important to ask about qualifications.

Massage and Pregnancy: Benefits of prenatal massage

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended prenatal massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy.

Hormone regulation

Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered, leading to mood regulation and improved cardiovascular health, when massage therapy was introduced to women’s prenatal care. In women who received bi-weekly massages for only five weeks, hormones such as norepinephrine and cortisol (“stress hormones”) were reduced and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression). These changes in hormone levels also led to fewer complications during birth and fewer instances of newborn complications, such as low birth weight. The evidence points strongly to maternal and newborn health benefits when therapeutic massage is incorporated into regular prenatal care.

Reduction of swelling

Edema, or swelling of the joints during pregnancy, is often caused by reduced circulation and increased pressure on the major blood vessels by the heavy uterus. Massage helps to stimulate soft tissues to reduce collection of fluids in swollen joints, which also improves the removal of tissue waste, carried by the body’s lymph system.

Improvement of nerve pain

Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back. The pressure of the uterus spreads tension to the muscles of the upper and lower leg, causing them to swell and put pressure on nearby nerves. Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced significant reduction in sciatic nerve pain during pregnancy through regular massage.

Other potential benefits of prenatal massage:

Reduced back pain
Reduced joint pain
Improved circulation
Reduced edema
Reduced muscle tension and headaches
Reduced stress and anxiety
Improved oxygenation of soft tissues and muscles
Better sleep

Massage and Pregnancy: Precautions for prenatal massage?

As with any therapeutic approach to pregnancy wellness, women should discuss massage with their prenatal care provider. The best way to address the risks of prenatal massage is to be informed and to work together with knowledgeable professionals.

Body position during prenatal massage

Many professionals consider the best position for a pregnant woman during massage is side-lying. Tables that provide a hole in which the uterus can fit may not be reliable and can still apply pressure to the abdomen, or allow the abdomen to dangle, causing uncomfortable stretching of the uterine ligaments. Consult your massage therapist before your first appointment to verify what position they place their clients in during the massage.

Seek an appropriate massage therapist

It is important to seek care from a certified prenatal massage therapist. Certified therapists have received training beyond the national standards for massage therapists and know how to address specific pregnancy and massage needs and sensitive areas of the body.

Be aware of sensitive pressure points

Trained prenatal massage therapists are aware of pressure points on the ankles and wrists that can gently stimulate pelvic muscles, including the uterus. Certified prenatal massage therapists are trained to avoid very specific and intentional pressure to these areas during pregnancy. Any woman who has experienced pre-term contractions or consistent Braxton-Hicks contractions should alert her therapist to that fact so that pressure points can be avoided completely.

Women with the following conditions should speak with a health care provider prior to receiving a massage:

High risk pregnancy
Pregnancy induced hypertension (PIH)
Preeclampsia
Previous pre-term labor
Experiencing severe swelling, high blood pressure, or sudden, severe headaches
Recently gave birth

Pregnancy and Massage: Is prenatal massage safe throughout the entire pregnancy?

Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased statistics for miscarriage associated with the first 12 weeks of pregnancy.

Pregnancy and Massage: Prenatal Massage as part of Prenatal Care

The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement proven to improve pregnancy outcome, and maternal health. Consult with your midwife or obstetrician before beginning any new therapeutic practice.

Last Updated: 01/2013

Compiled using information from the following sources:

Field, T. (1999). Pregnant Women Benefit From Massage Therapy. Journal of Psychosomatic Obstetrics and Gynaecology, Mar;20(1):31-8.

Field, T. (2004). Massage Therapy Effects on Depressed Pregnant Women. Journal of Psychosomatic Obstetrics and Gynaecology, Jun;25(2):115-22.

Heimlich, Patti, RMT, CD, ICCE, The Benefits of Massage During Pregnancy, Labor & Postpartum. www.expectantmothersguide.com/library/houston/massage/htm. Article accessed online 10/18/2007.

Howell ,Julie, NMT, PMT, Prenatal Health Through Massage Therapy: For Women and Their Babies. www.newlifejournal.com/decjan03/howell/01/03/full.shtml. Article accessed online 10/18/2007.

Article taken from: http://americanpregnancy.org/pregnancyhealth/prenatalmassage.html

Thursday, 19 December 2013

Senaman Tua - Khazanah Kecergasan Melayu

KUKUWA INSTITUTE - Kukuwa teaching African Dance at GMU

Wednesday, 18 December 2013

BIDAN OH BIDAN ... DI MANA KAU BIDAN?

Sebagai seorang pengamal perbidanan, perawat, terapis mahupun perunding perbidanan, atau dalam Bahasa Inggerisnya, kita panggil "Confinement Consultant", perlu rajin membaca dan membuat rujukan.

Pelbagai kes-kes baru yang kita hadapi semasa berhadapan dengan pesakit / klien / pelanggan.

Lain pesakit, lain masalahnya.

Antara buku-buku rujukan yang boleh didapati di pasaran:

1) Urut Tradisional Melayu Warisan Opah Umi, ditulis oleh Hajjah Sharifah Umi Kelesom Syed Mohamed Zin. Lebih mesra, kalau dipanggil Opah Umi.

Saya sering berbincang dengan Opah Umi berkenaan dengan hal-hal perbidanan.

Buku ni senang dibawa ke mana sahaja. Nak jumpa pelanggan pun saya bawa, senang kita nak "educate", sebab banyak gambar and easy to follow.

Looks like a simple SOP (Standard Operating Procedure).

It's like a walking dictionary for me especially when it comes to explaining to clients. As you know, a picture may explain a thousand words.

2) Ensiklopedia Perbidanan Melayu

ditulis oleh Datin Sharifah Anisah bt Tan Sri Barakbah

Buku rujukan penting untuk semua pengamal perbidanan. Seringkali saya membuat rujukan kertaskerja / teaching module menggunakan buku ini.

3) Traditional and Complementary Medicine Practice Guidelines on Malay Postnatal Care, First Edition, June 2009, by Traditional & Complementary Medicine Division, Ministry of Health Malaysia.

My first book, and my first reference guide.

Sebelum ni, memang ada buku-buku rujukan semasa mengikuti kelas di IBD UTM KL.

And, i remembered with this book, I taught my staff as well. I knew Puan Safi has taught and trained my staff, but to get additional information, you must read, read and read. KEEP ON READING OK.

Don't be complacent with what you have and what you have achieved. I don't like people who are living in their comfort zone.

Sebab, orang yang sudah membidan 13 tahun pun masih lagi sanggup menapak ke IBD UTM untuk belajar. (Ini Kak Long Syimah Ismail, thank you Kak Long, for all the advice, teachings and moral support)

Mak Long pula datang jauh dari Kedah, umur dah 60 lebih, dan sudah membidan selama 30 tahun, masih lagi berikhtiar untuk belajar bersama saya di IBD UTM. Respek saya, di atas kesungguhan dia.

So, yang muda-muda, jangan malas ya nak menimba ilmu pengetahuan.

(Tujuan saya menulis bukan sekali-kali untuk men "demotivate" yang muda ya, tidak berniat sama sekali, saya teruja melihat kegigihan golongan veteran yang lebih bersemangat menimba ilmu, itu sahaja)

Please lar, give respect to the oldies, walaupun mereka tu belajar berdasarkan pengalaman sahaja.

So, what is that complacent all about?

com·pla·cent

kəmˈplāsənt/

adjective

adjective: complacent

1. showing smug or uncritical satisfaction with oneself or one's achievements.

"you can't afford to be complacent about security"

synonyms:

smug, self-satisfied, self-congratulatory, self-regarding, conceited,

gloating, triumphant, proud;

pleased, satisfied, content, contented

"in this competitive field we can't afford to be complacent"

4) Traditional and Complementary Medicine Practice Guidelines on Malay Massage, Second Edition, November 2009, by Traditional & Complementary Medicine Division, Ministry of Health Malaysia.

Dapat buku ni masa pergi Roadshow AKTA 756 kelmarin, di Hospital Rehabilitasi Cheras. Can't wait to share this with my coming students.

OK then, got to prepare for my teaching modules again ...